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Lemon Cream Pie Vegan Protein Shake

Lemon Cream Pie Vegan Protein Shake for Tasty Nutrition Boost

Indulge in this Lemon Cream Pie Vegan Protein Shake that offers a delicious taste and 10 grams of plant-based protein.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 cups
Course: Drink
Cuisine: Vegan
Calories: 220

Ingredients
  

For the Shake
  • 1 cup Almond milk a creamy base that keeps this shake light and dairy-free.
  • 1 Ripe banana adds natural sweetness and a velvety texture.
  • 2 tablespoons Almond butter provides a dose of healthy fats and enhances creaminess.
  • 2 tablespoons Maple syrup use to sweeten naturally, adjust to taste!
  • 1 scoop Plant-based protein powder the star ingredient for a nutrition boost.
  • ½ teaspoon Vanilla extract adds a delightful depth of flavor.
  • ½ teaspoon Lemon zest gives an aromatic punch and vibrant color.
  • 1 tablespoon Lemon juice infuses refreshing acidity.
  • 1 cup Ice blend in to achieve your desired consistency.

Equipment

  • Blender

Method
 

Step‑by‑Step Instructions
  1. Gather all your ingredients for the shake.
  2. Combine almond milk, banana, almond butter, and maple syrup in the blender. Add protein powder, vanilla extract, lemon zest, and lemon juice.
  3. Blend on high speed for about 30-60 seconds until smooth. Adjust consistency with more almond milk or ice if needed.
  4. Pour into a tall glass, garnish with lemon zest, and serve immediately.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 150mgPotassium: 400mgFiber: 4gSugar: 15gVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

For best flavor, use very ripe bananas. Adjust sweetness to preference and serve immediately for freshness.

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