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Miso Glazed Eggplant

Miso Glazed Eggplant: A Sweet and Savory Delight Awaiting You

Miso Glazed Eggplant is a delicious blend of sweet and savory flavors, perfect for a comforting side dish that everyone will love.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: Japanese
Calories: 160
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Eggplant
  • 2 medium eggplants sliced into rounds
For the Miso Glaze
  • 3 tablespoons miso paste white or red
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil

Equipment

  • skillet
  • Pot

Method
 

Cooking the Eggplant
  1. Preheat your skillet over medium heat.
  2. Add the sliced eggplant to the skillet and cook until golden brown, about 5-7 minutes.
  3. In a bowl, mix together the miso paste, honey, soy sauce, rice vinegar, and sesame oil to create the glaze.
  4. Pour the miso glaze over the cooked eggplant and sauté for an additional 3-5 minutes, ensuring the glaze coats the eggplant evenly.
  5. Remove from the heat and serve warm.

Nutrition

Serving: 1servingCalories: 160kcalCarbohydrates: 24gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 500mgPotassium: 450mgFiber: 6gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 40mgIron: 2mg

Notes

Miso Glazed Eggplant pairs wonderfully with rice or as a standalone dish. Feel free to add sesame seeds for an extra crunch.

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