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–+ servings
Monster Bagels

Monster Bagels: Fun and Spooky Breakfast for Halloween Mornings

Create whimsical Monster Bagels for Halloween breakfast fun using nutritious ingredients like avocado and veggies. Perfect for kids and adults alike!
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 bagels
Course: Sandwiches
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bagels
  • 4 whole bagels Choose whole grain or your favorite flavor for a nutritious base.
  • 2 medium avocados A creamy layer that adds healthy fats.
For the Decorations
  • 1 cup cucumber slices Use for monster teeth and scales.
  • 1 cup black olives Perfect for spooky eyes!
  • 1 cup cherry tomatoes Slice for fun monster noses.
For Optional Spreads
  • 1 cup cream cheese Try flavored varieties for extra fun!
  • 1 cup guacamole Perfect pairing with avocado.

Equipment

  • toaster
  • Knife
  • cutting board

Method
 

Preparation Instructions
  1. Slice bagels in half. Toast if desired for 3-5 minutes until golden brown. Allow to cool slightly.
  2. Spread avocado or guacamole over each bagel half evenly.
  3. Decorate with cucumber slices as teeth/scales and cherry tomato halves as noses.
  4. Place black olives on top for eyes, cut in half for effect if desired.
  5. Serve immediately and enjoy the playful Monster Bagels.

Nutrition

Serving: 1bagelCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gSodium: 300mgPotassium: 450mgFiber: 6gSugar: 3gVitamin A: 15IUVitamin C: 30mgCalcium: 6mgIron: 10mg

Notes

Use fresh ingredients for better flavor and visual appeal. Get kids involved in decorating for a fun activity!

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