Mutton Masala: A Comforting, Flavor-Packed Delight

Mutton Masala is a comforting, flavor-packed delight that brings warmth and nostalgia to your meals.

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Prep Time 30

Cook Time 1

Total Time 1 30

Servings: 4 servings

Course: Main Dishes

Cuisine: Indian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

3 tablespoons Oil Use vegetable or mustard oil for a distinct flavor.
2 medium Onions Finely chopped, sauté until golden for deep sweetness.
2 tablespoons Ginger-Garlic Paste Adds aromatic depth to the dish.

For the Spices

2 teaspoons Cumin Seeds They lend a warm, earthy flavor.
1 teaspoon Mustard Seeds Adds a pungent kick when they splutter.
1 tablespoon Red Chili Powder Adjust quantity for desired heat.
1 teaspoon Turmeric Powder Provides vibrant color and health benefits.
2 teaspoons Coriander Powder Offers a citrusy undertone.
2 teaspoons Garam Masala This condiment ties all the flavors together beautifully.

For the Mutton

500 grams Mutton Cut into pieces, opt for bone-in for more flavor.

For the Sauce

2 medium Tomatoes Pureed, use ripe tomatoes for a luscious texture.
1 cup Water Adjust to your desired gravy consistency.
Salt To taste, essential for enhancing all flavors in the dish.

For Garnish

Fresh Coriander Leaves For a burst of freshness on top.

Equipment

Large Pot

Method

Directions

Heat 3 tablespoons of oil in a large pot over medium heat. Add 2 teaspoons of cumin seeds and 1 teaspoon of mustard seeds. Allow to sizzle for about 30 seconds.
Add 2 medium finely chopped onions and sauté until golden brown for 5-7 minutes.
Stir in 2 tablespoons of ginger-garlic paste and cook for another 2-3 minutes.
Add 1 tablespoon of red chili powder, 1 teaspoon of turmeric powder, 2 teaspoons of coriander powder, and salt to taste. Mix well.
Introduce 500 grams of mutton and sauté for about 5-8 minutes until browned.
Pour in the pureed tomatoes and cook for about 10 minutes, until oil separates.
Add 1 cup of water, cover, and simmer for 45-60 minutes until the mutton is tender.
Stir in 2 teaspoons of garam masala and allow to simmer for another 5 minutes.
Garnish with fresh coriander leaves and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 3mg

Notes

Always add coriander leaves just before serving to retain their vibrant color and fresh flavor.

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