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–+ servings
Strawberry Shortcake Protein Smoothie

Revitalize Your Day with a Strawberry Shortcake Protein Smoothie

Enjoy a delicious Strawberry Shortcake Protein Smoothie, packed with 20 grams of protein for a guilt-free treat any time of year.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Drink
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie Ingredients
  • 1 cup Strawberries ripe, fresh
  • 1 medium Banana peeled and sliced
  • 1 cup Yogurt preferably Greek
  • 1 tablespoon Protein Powder for protein boost
  • 0.5 teaspoon Vanilla Extract for flavor
  • 1 cup Milk dairy or non-dairy

Equipment

  • Blender

Method
 

Preparation Steps
  1. Gather all your ingredients: rinse strawberries, remove stems, and peel/slice banana.
  2. In a blender, add strawberries, banana, yogurt, protein powder, vanilla extract, and milk.
  3. Blend on high for 30 to 60 seconds until smooth.
  4. Pour into a glass and enjoy immediately, optionally garnishing with strawberries or banana slice.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 20gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 150mgPotassium: 500mgFiber: 4gSugar: 15gVitamin A: 500IUVitamin C: 70mgCalcium: 300mgIron: 1mg

Notes

For best results, use ripe fruits for sweetness and creaminess. Adjust the thickness by adding more milk if needed.

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