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–+ servings
Vegetarian Chow Mein

Savor Every Bite of Easy Vegetarian Chow Mein Tonight

This Vegetarian Chow Mein is a quick and delicious stir-fry packed with vibrant vegetables and flavor.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Main Dishes
Cuisine: Vegetarian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 2 tablespoons vegetable oil helps to achieve that perfect stir-fry sizzle
  • 200 grams chow mein noodles the star of the show
  • 2 tablespoons soy sauce brings a savory umami kick
  • 1 teaspoon sugar balances the saltiness of the soy sauce
  • 1 teaspoon white pepper adds warmth without overpowering
  • 1-2 tablespoons water to loosen noodles if sticky
  • 3 cloves garlic minced for flavor
  • 150 grams mushrooms sliced for umami taste
For the Vegetables
  • 150 grams bok choy adds crunchy texture
  • 100 grams bean sprouts brings freshness
For the Finish
  • ½ tablespoon sesame oil enhances flavor with nuttiness
  • 1 teaspoon white sesame seeds for garnish

Equipment

  • skillet or wok

Method
 

Step-by-Step Instructions
  1. Prepare Your Ingredients: Wash and slice all your vegetables; set them aside.
  2. Heat the Oil: In a skillet, heat vegetable oil over medium-high heat until it shimmers.
  3. Sauté Mushrooms and Garlic: Add mushrooms and garlic, stir-frying for about 2 minutes.
  4. Mix in Noodles and Seasonings: Add chow mein noodles, soy sauce, sugar, and white pepper; stir-fry for 1-2 minutes.
  5. Adjust Texture with Water: If noodles stick, add water gradually to loosen them.
  6. Add Bok Choy and Bean Sprouts: Add bok choy and bean sprouts; stir-fry for another 2-3 minutes.
  7. Finish with Sesame Oil: Drizzle sesame oil over the stir-fry and toss gently.
  8. Serve and Garnish: Transfer to bowls and garnish with sesame seeds.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 9gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 600mgPotassium: 450mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 80mgIron: 2mg

Notes

Prepare all ingredients beforehand to minimize cooking time and ensure even cooking.

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