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Juicy Grilled Steak Salad

Savor the Flavor: Juicy Grilled Steak Salad Bliss

Enjoy a vibrant and nourishing Juicy Grilled Steak Salad, perfect for any occasion.
Prep Time 30 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 450

Ingredients
  

Steak Marinade
  • 1.5 lb flank steak or skirt steak trimmed for juicy tenderness
  • 2 tablespoon olive oil enhances flavor while ensuring a lovely grill sear
  • 2 tablespoon soy sauce adds depth to the marinade with a savory umami kick
  • 1 tablespoon Worcestershire sauce infuses a rich, tangy flavor
  • 1 tablespoon balsamic vinegar balances the salty elements with a touch of sweetness
  • 2 cloves garlic finely minced for aromatic warmth
  • 1 teaspoon Dijon mustard offers a subtle spice that elevates the overall taste
  • 1 teaspoon honey or brown sugar perfect for a hint of sweetness to balance flavors
  • 1 teaspoon coarse kosher salt enhances seasoning ensuring every bite is savory
  • ½ teaspoon freshly ground black pepper adds a peppery kick to the steak
  • ½ teaspoon smoked paprika optional but recommended, brings a lovely smokiness to the dish
  • ¼ teaspoon red pepper flakes optional, for those who enjoy a hint of heat
Salad
  • 6 cups mixed salad greens (spring mix, arugula, or romaine), washed and dried for a fresh crunch
  • 1 cup cherry or grape tomatoes halved for sweet juiciness
  • 1 small English cucumber thinly sliced for a refreshing crunch
  • ½ small red onion thinly sliced for a sharp yet sweet element
  • 1 ripe avocado sliced or cubed for creaminess
  • ½ cup feta or blue cheese optional, adds a tangy richness
  • ½ cup radishes thinly sliced (optional) for a peppery crunch
  • ¼ cup fresh parsley or cilantro roughly chopped for a bright finish
Dressing
  • ¼ cup extra-virgin olive oil for a robust flavor profile
  • 3 tablespoon balsamic vinegar (or red wine vinegar for a brighter flavor)
  • 1 teaspoon Dijon mustard enhances the creaminess of the dressing
  • 1 teaspoon honey or maple syrup for a touch of sweetness
  • 1 small clove garlic very finely minced or grated to infuse flavor
  • ½ teaspoon kosher salt (or to taste)
  • ¼ teaspoon freshly ground black pepper to taste, for an added zing
Optional Add-ons
  • 1–2 tablespoon steak pan/plate juices from resting steak for an extra layer of flavor
  • 1 cup grilled or roasted corn kernels for sweet pops of flavor
  • ½ cup toasted pecans, walnuts, or pumpkin seeds toasted for added crunch
  • crusty or garlic bread for serving, perfect for mopping up delicious dressing

Equipment

  • grill
  • Mixing Bowl
  • Whisk
  • Knife
  • cutting board

Method
 

Marinating and Grilling the Steak
  1. In a medium bowl, whisk together olive oil, soy sauce, Worcestershire sauce, balsamic vinegar, minced garlic, Dijon mustard, honey, salt, pepper, smoked paprika, and red pepper flakes. Place the flank or skirt steak in a shallow dish or resealable bag, pouring the marinade over it while turning to coat. Cover and refrigerate for at least 30 minutes, ideally up to 4 hours, for maximum flavor without becoming mushy.
  2. Preheat your gas or charcoal grill to medium-high heat, reaching about 450–500°F (230–260°C). Clean the grates and lightly oil them to prevent sticking. Remove the marinated steak from the fridge and let excess marinade drip off. Discard the leftover marinade, then pat the steak dry using paper towels to ensure a good sear on the grill.
  3. Place the steak on the hot grill and close the lid. Grill for 4–6 minutes on each side for medium-rare, adjusting grilling time as needed based on thickness. For flank steak, aim for a total of 8–10 minutes; skirt steak may cook faster. Use an instant-read thermometer to check for doneness: 125°F (rare), 130–135°F (medium-rare), or 140°F (medium).
  4. Once grilled to perfection, transfer the steak to a cutting board and loosely tent it with foil. Allow it to rest for 8–10 minutes, which helps the juices redistribute throughout the meat, ensuring tenderness. If desired, whisk any juices released during resting into the dressing for an extra flavor boost.
Preparing the Salad
  1. While the steak marinates, wash and dry the salad greens thoroughly. Prepare the other ingredients by halving the cherry tomatoes, thinly slicing the cucumber and red onion, and prepping radishes if using. Slice or cube the avocado just before assembly to prevent browning. Crumble any cheese and chop the herbs. If adding nuts or seeds, toast them in a dry pan over medium heat until fragrant, about 3–5 minutes.
  2. In a large salad bowl or platter, add the prepared salad greens, followed by the cherry tomatoes, cucumber slices, red onion, radishes, and any grilled or roasted corn if included. Drizzle with half of the dressing and gently toss the ingredients to coat them evenly, ensuring each bite has a burst of flavor.
Assembling and Serving
  1. After the steak has rested, locate the grain of the meat. Using a sharp knife, slice it against the grain into thin strips, about ¼ inch thick. This technique ensures the meat remains tender and easy to chew.
  2. Arrange the sliced steak elegantly over the dressed greens, then evenly distribute the avocado slices atop the salad. Sprinkle the crumbled cheese and chopped herbs for a burst of flavor and color. If using, add any toasted nuts or seeds, and drizzle with the remaining dressing or serve it on the side for guests to enjoy.
  3. Serve the Juicy Grilled Steak Salad while the steak is warm or at room temperature. It pairs beautifully with crusty or garlic bread for a complete meal.

Nutrition

Serving: 1salad bowlCalories: 450kcalCarbohydrates: 25gProtein: 27gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 70mgSodium: 900mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 30mgCalcium: 150mgIron: 3mg

Notes

For optimal freshness, store leftover salad components separately in airtight containers for up to 3 days. Grilled steak can be frozen for up to 3 months.

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