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Beef Taco Soup

Savory Beef Taco Soup for Cozy Nights In

Hearty Beef Taco Soup, a comforting dish perfect for chilly evenings, ready in just 35 minutes.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 bowls
Course: Main Dishes
Cuisine: Mexican
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 2 tablespoons olive oil Provides a rich flavor to sauté the vegetables.
  • 1 pound ground beef The star protein that brings heartiness to the dish.
  • 1 medium onion Adds sweetness and depth when caramelized.
  • 1 finely diced jalapeño pepper Introduces a kick of heat to balance the flavors.
  • 1 tablespoon garlic Enhances the overall aroma and taste of the soup.
  • 1 teaspoon paprika Adds a smoky depth for that comforting warmth.
  • 1 teaspoon ground cumin Brings earthy notes that complement the beef beautifully.
  • 1 teaspoon crushed red pepper Optional for an extra spicy twist.
  • 2 (14 ounce) cans crushed tomatoes Provides a rich, tangy base full of umami.
  • 1.75 cups beef broth Adds depth of flavor; substitute with chicken broth if needed.
  • 1 teaspoon salt Enhances all the flavors; adjust to your taste.
  • 0.5 teaspoon ground black pepper A dash of spice to level up the flavor profile.
  • 1 can black beans Packed with protein and a nice texture for added heartiness.
  • 1 cup frozen corn Introduces sweetness and color that brightens the soup.
For the Toppings
  • 1 cup tortilla chips Add an irresistible crunch.
  • 0.5 cup fresh cilantro Offers a burst of freshness and color.
  • 1 cup sour cream Creamy deliciousness that cools the heat.
  • 1 medium avocado Creamy texture to elevate your soup.
  • 1 cup shredded cheddar cheese Melts beautifully over the hot soup.

Equipment

  • Large Pot
  • Wooden Spoon

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large pot over medium heat for about 1-2 minutes until shimmering.
  2. Add the ground beef, breaking it up and cook for about 5-7 minutes until browned.
  3. Stir in the diced onion, jalapeño, and minced garlic. Sauté for 3-5 minutes until the onion is translucent.
  4. Mix in the paprika, ground cumin, and crushed red pepper. Stir for 1-2 minutes.
  5. Incorporate crushed tomatoes, beef broth, salt, and black pepper. Bring to a boil.
  6. Reduce heat to low and simmer uncovered for about 20 minutes, stirring occasionally.
  7. Stir in black beans and frozen corn. Cook for an additional 5 minutes.
  8. Ladle into bowls and garnish with tortilla chips, cilantro, lime, sour cream, avocado, and cheddar.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 15mg

Notes

Use high-quality beef and fresh vegetables for the best flavor. Adjust spice levels to your taste.

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