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Creamy Smothered Chicken and Rice

Savory Creamy Smothered Chicken and Rice for Cozy Nights

This Creamy Smothered Chicken and Rice is pure comfort food that transforms a simple weeknight meal into a heartwarming feast.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: American
Calories: 450

Ingredients
  

For the Chicken
  • 2 breasts chicken Use fresh, high-quality chicken for the most tender result.
  • 1 teaspoon garlic powder Adds a delightful depth of flavor to the dish.
  • 1 teaspoon onion powder A classic ingredient that complements the garlic beautifully.
  • 1 teaspoon smoked paprika Gives a subtle smokiness that enhances the overall taste.
  • ½ teaspoon salt Essential for seasoning the chicken perfectly.
  • ½ teaspoon black pepper Adds a gentle kick and balances the flavors.
  • 2 tablespoons olive oil Helps to achieve that golden, crispy exterior.
For the Rice
  • 1 cup chicken broth Swaps water for rich flavor.
  • 1 cup long-grain white rice Fluffy rice that's perfect for soaking up the luscious sauce.
  • ½ teaspoon salt Enhances the flavor of the rice while cooking.
For the Creamy Sauce
  • 2 tablespoons butter Creates a smooth base for the sauce.
  • 2 tablespoons flour Thickens the sauce to the perfect consistency.
  • 1 ½ cups whole milk Adds richness and creaminess to the sauce.
  • ½ teaspoon garlic powder Extra garlic flavor elevates the creaminess.
  • ½ teaspoon thyme An aromatic herb that perfectly complements the chicken.
  • ½ cup cheddar cheese Melts beautifully for a rich, cheesy flavor.
  • ½ cup Parmesan cheese Adds a nutty complexity that enhances the sauce's richness.
  • Fresh garnish parsley A touch of freshness to brighten up the dish.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. In a large skillet, heat olive oil over medium-high heat and sear the chicken for 6-7 minutes on each side.
  3. Pour chicken broth into the skillet and bring to a simmer. Add rice and salt, then cover and cook for 15-20 minutes.
  4. Add butter to the skillet and whisk in flour to create a roux.
  5. Gradually pour in whole milk while whisking. Cook until the sauce thickens, then stir in cheeses and seasonings.
  6. Return chicken to the skillet and simmer for 5 minutes.
  7. Serve the chicken on a bed of rice, drizzled with sauce and garnished with parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 38gProtein: 32gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 3-4 days to maintain freshness.

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