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Korean Ground Beef Bowl

Savory Korean Ground Beef Bowl You’ll Crave Again and Again

Enjoy this delicious Korean Ground Beef Bowl, a quick and flavorful meal that’s adaptable to your dietary needs.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Main Dishes
Cuisine: Korean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 tablespoon vegetable oil Use this to sauté the beef and enhance its flavor.
  • 1 pound ground beef The star of the dish that provides a rich, hearty base.
For the Sauce
  • 1 tablespoon soy sauce Adds a savory depth; choose low-sodium if preferred.
  • 1 tablespoon brown sugar Balances the salty soy with a touch of sweetness.
  • 2 cloves garlic, minced Fresh garlic infuses a wonderful aroma.
  • 1 teaspoon ginger, minced Brightens the dish with its zesty warmth.
  • 1 teaspoon red pepper flakes Adjust this to control the spice level.
For the Veggies
  • 1 cup broccoli florets Adds a nutritious crunch and vibrant color.
  • 1 medium bell pepper, diced Sweetness and color, complementing the beef beautifully.
For Serving
  • 4 cups cooked rice The perfect base for soaking up all that delicious sauce!

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat 1 tablespoon of vegetable oil over medium heat.
  2. Add 1 pound of ground beef to the skillet, breaking it apart with a spatula. Cook for about 5–7 minutes until thoroughly browned.
  3. Stir in 1 tablespoon of soy sauce, 1 tablespoon of brown sugar, 2 minced garlic cloves, 1 teaspoon of minced ginger, and 1 teaspoon of red pepper flakes into the skillet. Cook for another 2–3 minutes.
  4. Toss in 1 cup of broccoli florets and 1 diced bell pepper. Cover the skillet and allow the vegetables to steam for about 4–5 minutes, until tender.
  5. Spoon the beef and vegetable mixture over a serving of cooked rice and enjoy!

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 55gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 50mgCalcium: 50mgIron: 3mg

Notes

Feel free to mix and match veggies; just keep the cooking time in mind to keep everything crisp and fresh. Adjust the spice levels based on your preference.

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