Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, whisk together maple syrup, Dijon mustard, soy sauce, minced garlic, thyme, black pepper, and salt until smooth.
- Place the pork tenderloin in a resealable bag or dish and pour the marinade over it, refrigerate for at least 30 minutes.
- Remove pork from marinade, reserving the marinade; pat dry with paper towels.
- Heat olive oil in a skillet over medium-high heat; sear pork for 3-4 minutes on each side until golden-brown.
- Pour reserved marinade over the pork in the skillet.
- Transfer the skillet to the oven and roast for 15-20 minutes until the internal temperature reaches 145°F (63°C).
- Remove from oven and let the pork rest for 5-10 minutes covered with foil.
- Slice the pork into medallions and drizzle with pan juices; garnish with fresh thyme if desired.
Nutrition
Notes
For optimal flavor, marinate for longer. Ensure to monitor the internal temperature for perfect doneness.
