Go Back
+ servings
Shrimp Etouffee

Savory Shrimp Etouffee: A Cozy Cajun Delight at Home

Enjoy the rich flavors of Shrimp Etouffee, a delightful home-cooked Cajun dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: Cajun
Calories: 350

Ingredients
  

For the Roux
  • ½ cup all-purpose flour This is the base for your roux, giving your dish that rich color and flavor.
  • ½ cup vegetable oil Providing the fat needed to cook the flour and enhance the taste.
For the Vegetables
  • 1 medium onion Diced for a sweet, aromatic foundation that pairs perfectly with seafood.
  • 1 medium green bell pepper Adds a fresh crunch and subtle bitterness, characteristic of Cajun cooking.
  • 2 stalks celery Brings an earthy note to your mix, balancing the flavors.
  • 3 cloves garlic Minced for that unmistakable depth of flavor.
For the Shrimp
  • 4 cups peeled and deveined shrimp These stars of the dish cook quickly and soak up the delicious sauce.
For The Seasoning
  • 1 tablespoon Cajun seasoning A key ingredient that infuses the dish with authentic, bold flavors.
  • 1 teaspoon Worcestershire sauce Enhances the umami notes, bringing everything together.
  • ½ teaspoon salt Ensures all the flavors pop and complements the dish.
For the Broth
  • 2 cups beef or chicken stock Choose either for a flavorful base that adds richness to the sauce.
For the Garnish
  • ¼ cup sliced green onions Adds a pop of color and fresh taste on top.
  • ¼ cup chopped parsley For a touch of brightness and an extra layer of flavor.
For Serving
  • 4 cups cooked rice Serves as the perfect base for your Shrimp Etouffee, soaking up all that luscious sauce!

Equipment

  • large skillet

Method
 

Cooking Steps
  1. In a large skillet, combine ½ cup of all-purpose flour and ½ cup of vegetable oil over medium heat. Stir continuously for about 15–20 minutes, until the mixture turns a rich, dark brown color resembling chocolate.
  2. Once your roux achieves that beautiful color, add the diced onion, green bell pepper, celery, and minced garlic to the skillet. Cook for about 5–7 minutes, stirring often until they soften and the onion becomes translucent.
  3. Stir in 4 cups of peeled and deveined shrimp, 1 tablespoon of Cajun seasoning, 1 teaspoon of Worcestershire sauce, and ½ teaspoon of salt. Cook for about 3–5 minutes.
  4. Gradually pour in 2 cups of beef or chicken stock while stirring. Bring the mixture to a simmer and allow it to cook gently for about 20 minutes.
  5. Just before serving, stir in ¼ cup of sliced green onions and ¼ cup of chopped parsley. Allow the herbs to wilt slightly, about 1–2 minutes.
  6. Spoon the delicious Shrimp Etouffee generously over a bed of cooked rice.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 220mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 5mgIron: 15mg

Notes

Store your Shrimp Etouffee in an airtight container for up to 3 days, or freeze for up to 3 months. Reheat on stovetop over low heat, adding stock or water as needed.

Tried this recipe?

Let us know how it was!