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Tuscan Shrimp with Spinach, Artichokes

Savory Tuscan Shrimp with Spinach, Artichokes Bliss

Experience the flavors of Tuscany with this creamy Tuscan Shrimp with Spinach, Artichokes recipe, perfect for any occasion.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Dishes
Cuisine: Italian
Calories: 450

Ingredients
  

For the Shrimp
  • 2 cups peeled and deveined shrimp
  • ½ cup white wine can substitute with broth
For the Vegetables
  • ½ cup fresh spinach
  • ½ cup canned or frozen artichokes
  • ½ cup chopped sun-dried tomatoes
For the Sauce
  • 3 tablespoons olive oil
  • 1 teaspoon minced garlic
  • ½ cup heavy cream coconut cream is a dairy-free alternative
For Seasoning
  • to taste salt
  • to taste pepper

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions
  1. Heat 3 tablespoons of olive oil in a large skillet over medium heat for about 2 minutes.
  2. Add 1 teaspoon of minced garlic to the pan and sauté for 30 seconds.
  3. Toss in 2 cups of peeled and deveined shrimp. Cook for about 3-4 minutes until shrimp turn pink and opaque.
  4. Stir in ½ cup of fresh spinach, ½ cup of drained artichokes, and ½ cup of chopped sun-dried tomatoes. Cook for another 2-3 minutes.
  5. Pour in ½ cup of white wine and allow it to simmer for 3-4 minutes.
  6. Reduce the heat to low and gently stir in ½ cup of heavy cream. Mix well for about 2 minutes.
  7. Season your dish with salt and pepper to taste, and allow to cook for another minute.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 12gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 400IUVitamin C: 25mgCalcium: 100mgIron: 3mg

Notes

For best results, use fresh shrimp and avoid overcooking for optimal texture.

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