Spice Up Dinner with Irresistible Chilli Garlic Fried Rice

Discover the fantastic Chilli Garlic Fried Rice, a quick and flavorful dish perfect for any occasion.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Main Dishes

Cuisine: Asian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

2 cups Jasmine rice cooked and cooled
2 tablespoons Vegetable oil or sesame oil for extra flavor

For the Aromatics

4 cloves Garlic minced
2-3 Green chilies chopped, adjust for spice tolerance

For the Vegetables

1 Carrot diced
1 Bell pepper diced
1 cup Frozen peas

For the Sauce

3 tablespoons Soy sauce low-sodium preferred
1 tablespoon Chili sauce adjust for spice level
1 teaspoon Sesame oil

For the Finishing Touch

to taste Salt
to taste Pepper freshly ground
for garnish Chopped green onions

Equipment

skillet or wok

Method

Step-by-Step Instructions

Heat the oil in a large skillet or wok over medium-high heat until shimmering.
Add minced garlic and chopped green chilies; sauté for 30 seconds until garlic is golden.
Stir in diced carrot and bell pepper; cook for 2-3 minutes until softened but still crunchy.
Add frozen peas; cook for an additional 2 minutes until heated through.
Gently mix in the cooked jasmine rice; stir-fry for 3-4 minutes until heated.
Drizzle in soy sauce, chili sauce, and sesame oil; combine thoroughly and adjust seasonings.
Remove from heat and transfer to a serving dish, garnishing with chopped green onions.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 60gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 800mgPotassium: 300mgFiber: 5gSugar: 4gVitamin A: 800IUVitamin C: 30mgCalcium: 40mgIron: 2mg

Notes

For best results, use fresh ingredients and properly cooled rice to avoid clumping. Adjust spice levels based on preference.

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