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–+ servings
Spooky Vampire Bite Trail Mix

Spooky Vampire Bite Trail Mix for Guilt-Free Snacking

Enjoy this Spooky Vampire Bite Trail Mix, a perfect blend of crunchy and chewy goodness for guilt-free snacking.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 cups
Course: Snack
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup raw almonds a crunchy source of healthy fats
  • 1 cup dried cranberries add a sweet-tart flavor that pairs perfectly with chocolate
  • ½ cup dark chocolate chips for a rich, indulgent touch
For the Crunch
  • ½ cup pumpkin seeds packed with nutrients and a delightful crunch
  • ½ cup sunflower seeds offer a nutty flavor and additional fiber
For the Sweetness
  • ½ cup unsweetened coconut flakes lend a tropical twist and chewiness to the mix

Equipment

  • large mixing bowl

Method
 

Step-by-Step Instructions
  1. Gather all the ingredients for the Spooky Vampire Bite Trail Mix in a large mixing bowl.
  2. Combine the raw almonds, dried cranberries, and dark chocolate chips in the bowl, folding them together carefully.
  3. Add the pumpkin seeds and sunflower seeds, stirring until well incorporated.
  4. Incorporate the unsweetened coconut flakes by sprinkling them over and gently folding them into the mixture.
  5. Taste the trail mix and adjust sweetness by adding more chocolate chips or cranberries if desired.
  6. Store the trail mix in airtight containers or resealable bags in a cool, dry place.
  7. Serve the trail mix in bowls or snack bags for any occasion.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 25gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 5mgPotassium: 300mgFiber: 4gSugar: 10gCalcium: 50mgIron: 1mg

Notes

Feel free to swap in your favorite nuts or dried fruits, but maintain similar ratios for texture.

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