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Brown Sugar Pork Chops

Sweet and Savory Brown Sugar Pork Chops in 30 Minutes

Enjoy delicious Brown Sugar Pork Chops that combine sweet and savory flavors, perfect for any weeknight dinner.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 chops
Course: Main Dishes
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pork Chops
  • 4 pieces boneless pork chops Choose thicker chops for a juicy bite!
  • ½ cup brown sugar This is the star of our glaze.
  • 1 tablespoon soy sauce Provides a rich umami flavor.
For the Seasoning
  • 2 tablespoons olive oil Used to sauté your pork chops.
  • 1 teaspoon garlic powder Adds a fragrant, savory depth.
  • ½ teaspoon salt Enhances all the flavors.
  • ½ teaspoon black pepper A dash for subtle spice.

Equipment

  • large skillet

Method
 

Step‑by‑Step Instructions for Brown Sugar Pork Chops
  1. Heat a large skillet over medium-high heat and pour in olive oil. Allow it to warm up for about 2 minutes.
  2. Season both sides of the pork chops with garlic powder, salt, and black pepper.
  3. In a small bowl, combine brown sugar and soy sauce until it forms a thick glaze.
  4. Sear the pork chops for about 3-4 minutes on each side until they develop a golden crust.
  5. Pour the glaze over the pork chops, ensuring they are evenly coated.
  6. Reduce heat and cook in the glaze for an additional 5-7 minutes until the internal temperature reaches 145°F.
  7. Allow the pork chops to rest for a few minutes before serving.

Nutrition

Serving: 1chopCalories: 320kcalCarbohydrates: 15gProtein: 30gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 550mgSugar: 12gCalcium: 2mgIron: 4mg

Notes

For best results, choose thicker pork chops and ensure the skillet is hot before adding them. Allow resting time to ensure juiciness.

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