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–+ servings
Honey Balsamic Brussels Sprouts

Sweet and Savory Honey Balsamic Brussels Sprouts Delight

A quick-prep side featuring Honey Balsamic Brussels Sprouts that elevates your meal with a delightful balance of sweetness and tang.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 125
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sprouts
  • 1 pound Brussels sprouts fresh Brussels sprouts yield the best results for roasting.
  • 2 tablespoons olive oil brings richness and helps create that crispy texture.
  • 1 teaspoon salt enhances the natural flavor of the sprouts.
  • ½ teaspoon black pepper adds a gentle spice to the mix.
For the Glaze
  • 1 tablespoon honey provides that irresistible sweetness.
  • 2 tablespoons balsamic vinegar contributes a delightful tang that balances the dish.
  • 2 cloves garlic, minced infuses a savory depth to the glaze.

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Whisk
  • Knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends off the Brussels sprouts and peel away any damaged leaves. Cut each sprout in half lengthwise.
  3. In a large mixing bowl, combine the halved Brussels sprouts with olive oil and toss thoroughly.
  4. Sprinkle salt and black pepper over the sprouts and mix well to ensure even seasoning.
  5. Spread the seasoned Brussels sprouts in a single layer on a baking sheet.
  6. Roast for 20-25 minutes, stirring halfway through until golden and crispy.
  7. In a small bowl, whisk together honey, balsamic vinegar, and minced garlic to prepare the glaze.
  8. Combine the roasted Brussels sprouts with the glaze and toss gently before serving.

Nutrition

Serving: 1servingCalories: 125kcalCarbohydrates: 15gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 300mgPotassium: 450mgFiber: 4gSugar: 4gVitamin A: 500IUVitamin C: 120mgCalcium: 60mgIron: 1mg

Notes

Using fresh Brussels sprouts ensures a crisp texture. Avoid overcrowding on the baking sheet for even roasting.

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