Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Rinse and dry the baby spinach leaves thoroughly. Shred whole carrots if using. Slice cucumber and bell pepper into matchsticks.
- Warm tortillas in a dry skillet over low heat or microwave for 20–30 seconds until flexible.
- Combine hummus with lemon juice, salt, and black pepper in a small bowl until smooth and creamy.
- Spread approximately ¼ cup of hummus on one tortilla, leaving a ½ inch border.
- Layer 2–3 slices of turkey over the hummus.
- Add a line of spinach, shredded carrots, cucumber matchsticks, and bell pepper strips. Sprinkle feta and herbs if using.
- Roll the tortilla tightly, tucking the filling in as you go. Place seam side down.
- Repeat the assembly for the remaining tortillas.
- Slice each roll into 1–1.5 inch pieces or serve whole. Secure with toothpicks if sliced.
- For cleaner slices, wrap rolls in plastic wrap and refrigerate for 20–30 minutes before slicing.
- Serve on a plate or platter, garnished with extra herbs or lemon wedges.
Nutrition
Notes
Prep all ingredients first for efficient assembly. Warm tortillas to prevent tearing. Chill before slicing for cleaner cuts.
