Ingredients
Equipment
Method
Instructions
- Heat the oil in a medium-large pot over medium-high heat for about 2 minutes.
- Add chopped onion, minced garlic, and thinly sliced carrots. Sauté for approximately 4 minutes, until onions are soft.
- Toss in sliced brown mushrooms and sauté for another 3 minutes until they begin to brown.
- Add barley and enough water to cover by 4 inches, around 5-6 cups. Add vegetable stock powder, salt, and pepper.
- Bring the mixture to a boil, then reduce heat to low and cover. Simmer for about 1 hour.
- For slow cooker, transfer sautéed vegetables, water, barley, and seasonings. Cook on low for 6-7 hours.
- Ladle the soup into bowls and garnish with finely chopped parsley.
Nutrition
Notes
Adjust seasoning before serving and monitor barley texture to avoid mushiness.