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–+ servings
Cozy Autumn Wild Rice Soup

Warm Your Soul with Cozy Autumn Wild Rice Soup

Experience the comforting flavors of cozy autumn with this delicious wild rice soup, perfect for chilly evenings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Main Dishes
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 tablespoon Olive oil Used for sautéing, adds a rich flavor.
  • 1 pound Italian sausage Choose mild or spicy.
  • 1 medium Onion
  • 2 cloves Garlic Minced.
For the Vegetables
  • 4 cups Potatoes Peeled and diced, use russet or Yukon gold.
  • 4 cups Chicken broth Infuses rich flavor.
For the Creaminess
  • 1 cup Heavy cream or half-and-half Elevates the soup texture.
Seasoning
  • ½ teaspoon Salt Adjust to taste.
  • ½ teaspoon Black pepper Adds subtle kick.
  • ½ teaspoon Dried thyme Or Italian seasoning.
For Optional Toppings
  • ½ cup Shredded cheddar cheese For extra creaminess.
  • Fresh parsley or green onions For garnish.

Equipment

  • Large soup pot

Method
 

Step-by-Step Instructions
  1. Heat olive oil in a large soup pot over medium heat. Add Italian sausage and sauté for about 5 minutes until browned.
  2. Add diced onion and cook for 3-4 minutes until translucent. Stir in minced garlic and cook for another 30 seconds.
  3. Add peeled and diced potatoes, followed by chicken broth. Season with salt, pepper, and thyme. Bring mixture to a boil and then reduce heat to simmer.
  4. Simmer uncovered for 15-20 minutes until potatoes are fork-tender.
  5. Stir in heavy cream or half-and-half and shredded cheddar cheese. Simmer gently for another 5 minutes.
  6. Ladle soup into bowls and garnish with freshly chopped parsley or sliced green onions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 20gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Taste and adjust seasonings before serving. Ensure cream is added at the end to avoid curdling.

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