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–+ servings
Grilled Corn Salad

Zesty Grilled Corn Salad for the Best Summer Flavor Burst

This Zesty Grilled Corn Salad bursts with flavors, perfect for summer gatherings with a refreshing blend of corn, veggies, and a zesty lime dressing.
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Prep Time 15 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 1 hour
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 ears Corn on the Cob fresh corn is crucial for the best flavor!
  • 1 cup Red Bell Pepper diced; consider using yellow or orange for a vibrant twist
  • 1 medium Jalapeño Pepper deseeded for less spice if preferred
  • 1 small Red Onion finely chopped; green onions can be used for a milder option
  • ¼ cup Cilantro fresh; use parsley if cilantro isn't your thing
  • 1 cup Cotija Cheese can be substituted with feta cheese
For the Dressing
  • ½ cup Mayonnaise Greek yogurt is a lighter alternative
  • 1 teaspoon Chili Powder adjust according to taste
  • 1 teaspoon Smoked Paprika regular paprika can be used as a substitute
  • ½ teaspoon Salt customize to your preference
  • 2 tablespoons Lime Juice adds acidity and brightness

Equipment

  • grill
  • Mixing Bowl
  • sharp knife
  • Whisk

Method
 

Preparation Instructions
  1. Preheat your grill to medium-high heat, around 400°F.
  2. Place fresh corn on the cob directly onto the grill. Grill for about 6 minutes, rotating every 2 minutes.
  3. Allow the corn to cool for a few minutes, then cut the kernels off the cobs.
  4. In a large mixing bowl, combine the corn with diced red bell pepper, sliced jalapeño, chopped red onion, and fresh cilantro.
  5. In a separate bowl, whisk together mayonnaise, chili powder, smoked paprika, salt, and lime juice.
  6. Pour the dressing over the corn and vegetable mixture. Gently fold until well coated.
  7. Cover and refrigerate for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 30mgCalcium: 150mgIron: 1mg

Notes

For best flavor, use fresh corn, and don't skip the chilling step to allow flavors to meld.

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